For decades, cholesterol has been blamed as the villain behind heart disease. People are told their cholesterol is “too high,” that it’s “dangerous,” and that it must be lowered as quickly as possible.   Cholesterol has been labeled the enemy.

Right now, as you read this, your heart is beating. Quietly. Reliably. Faithfully. And yet, for millions of people around the world, the heart is also quietly moving toward a crisis — without pain, without warning, and without detection. Cardiovascular

Your thyroid is a small, butterfly-shaped gland at the base of your neck. Although tiny, it has a powerful influence over nearly every cell in your body. When your thyroid is healthy, life feels steady — you have energy, your