Lugol’s Iodine: The Tiny Mineral with Mighty Superpowers! 🌟🦸♀️
Let’s talk about iodine — the underappreciated mineral that’s literally essential to human life. And when it comes to iodine, Lugol’s Iodine is the OG: trusted for over 200 years, used by medical pioneers, and now making a modern comeback in the world of whole-body wellness. 🙌
If your thyroid, hormones, brain, or immune system had a group chat… iodine would be the admin. Let’s dive into why Lugol’s Iodine is such a big deal in such a tiny bottle.
💡 What is Lugol’s Iodine?
Lugol’s Iodine is a liquid blend of two types of iodine: elemental iodine and potassium iodide, mixed in purified water. Why two types? Because your body uses iodine in multiple ways — especially your thyroid gland, which controls energy, metabolism, temperature, and more. 🔥🧠💪
Originally created in 1829 by French doctor Jean Lugol, this solution has stood the test of time because it works.
✅ Who Can Use Lugol’s Iodine (and Why)?
Lugol’s Iodine is a great option for people who:
✔️ Feel tired or foggy for no clear reason
✔️ Have cold hands and feet or slow metabolism
✔️ Struggle with hormonal imbalances (especially thyroid-related)
✔️ Want to support breast health (yes, iodine is great for breast tissue!)
✔️ Have been exposed to fluoride, chlorine, or bromine — all of which block iodine receptors 🤯
✔️ Seek immune and detox support
Iodine is essential for making thyroid hormones, and thyroid hormones are essential for everything. Even your brain and bones need iodine to grow and function. Plus, iodine helps clear out unwanted toxins and supports a healthy immune system. 🛡️
📚 Science Says:
World Health Organization recognizes iodine deficiency as a global issue, affecting brain development and energy levels.
A 2006 study in the journal Thyroid found that even mild iodine deficiency can negatively affect cognitive function in women.
Iodine has antimicrobial properties too — it’s been used for decades to cleanse wounds and purify water. Talk about versatile!
🚫 Who Should Not Use Lugol’s Iodine?
While iodine is essential, it’s not for everyone:
⚠️ People with autoimmune thyroid conditions (like Hashimoto’s): Too much iodine can sometimes trigger the immune system. Always test and consult a practitioner first.
⚠️ Anyone on thyroid medication: Don’t mix without supervision — iodine can affect how your meds work.
⚠️ Allergies to iodine or shellfish: Rare, but important to check.
⚠️ Pregnancy & breastfeeding: Needs are different and delicate — speak with your provider before supplementing.
We’re all about personalized care at Be The Change Wellness — that’s why we use bio-resonance testing to see if Lugol’s Iodine is right for you. 🧬✨
💚 Our Approach: Pure, Purposeful, Personalized
At Be The Change Wellness, we use only authentic, top-grade iodine and work with your body’s unique needs, not against them. Our approach combines ancient wisdom and cutting-edge science to support full-spectrum healing — mind, body, and soul.
We believe in building people up — giving them tools, courage, and hope to take charge of their health journeys with trust and empowerment.
💧 How to Use It?
Always start low and slow — this mineral is powerful! Lugol’s Iodine can be applied topically (hello, patch test) or taken internally if recommended by a professional. Dosage varies per individual and is best guided by testing or practitioner advice.
🧠 Fun Fact
Ever wonder why table salt is iodized? Because iodine deficiency used to cause goiters (enlarged thyroids) and developmental delays. Lugol’s Iodine helped change that — and it’s still helping today.
🌟 In Summary
Lugol’s Iodine is a time-tested, scientifically backed way to support your thyroid, hormones, energy, and detox pathways. But like all powerful tools, it should be used with care, intention, and respect for your unique body.
If you’re ready to explore whether iodine can help YOU feel more clear, energized, and balanced, let’s chat. Your wellness journey is unique — and we’re here to support it, every step of the way.
💬 Want to test if your body needs iodine support? Ask about our bio-resonance consultations and get personalized insight backed by nature, science, and soul.
Let’s be the change — one drop at a time. 💧🌿💚
🛒 Shop LUGOL’S IODINE TINCTURE →
https://bethechangewellness.co.za/product/lugols-iodine/
