🌳✨ Slippery Elm: The Soothing Tree Bark for Gut, Throat & Emotional Calm 🫶💧
Sometimes the most powerful remedies come from the simplest sources. One of the most beloved herbs in traditional wellness, Slippery Elm offers gentle, nurturing support for the gut, throat, and emotional balance—making it a must-have for anyone who wants to calm and restore from the inside out. 🪵🤍
At Be The Change Wellness, we treasure herbs like Slippery Elm for their ability to help the body in a natural, non-invasive way. Whether you’re caring for digestion, soothing discomfort, or seeking emotional grounding, this remarkable tree bark has so much to offer. 🌱🧘♀️
🌳 What Is Slippery Elm?
Slippery Elm (Ulmus rubra) is a tree native to North America. For generations, Indigenous communities and herbalists have used its inner bark—rich in a gel-like, mucilaginous texture—for its soothing, coating properties. 🪶💦
Add water, and the bark transforms into a silky, slippery consistency that’s traditionally used to comfort irritated tissues—especially in the digestive tract and throat. 😌🫖
🌿 Physical Benefits Traditionally Linked to Slippery Elm
1️⃣ Gut & Digestive Support 🍽️💚
Slippery Elm is often used to help:
- Soothe an irritated tummy 🤕
- Promote regular, comfortable elimination 🚽
- Balance the gut during stress or imbalance 🌀
Its natural “slip” coats the stomach and intestines like a gentle blanket, bringing calm when digestion feels out of sync. 🍃✨
2️⃣ Throat & Respiratory Comfort 🎤🌬️
Thanks to its smooth texture, Slippery Elm is a go-to for:
- Calming a dry or tickly throat 🗣️
- Supporting vocal comfort for speakers & singers 🎶
- Hydrating the throat and upper chest 🤍
Perfect for dry seasons, long meetings, or karaoke night!
3️⃣ Natural Cleansing Support 🌊🧼
With its fibrous, coating quality, Slippery Elm is a favorite in gut-detox protocols—encouraging gentle elimination and a happy, moving digestive system. 🌀
💧 Emotional & Energetic Comfort 🫶🌈
Beyond the physical, Slippery Elm exudes a nurturing, calming presence in herbal energetics. It may:
- Create a sense of safety & containment 🛡️
- Soften internal “tightness” in the belly or chest 🤍
- Ground racing thoughts & nervous energy 🧘♂️
- Offer an emotional “cocoon” during tough talks or transitions 🦋
If you “feel emotions in your stomach,” Slippery Elm is like a warm, herbal hug. 🤗
🌱 How to Use Slippery Elm
Tincture:
Shake well, then place 10–15 drops in water or tea 1–2 times daily. 🌿☕
- Take before meals for digestive ease 🍽️
- Sip before speaking engagements to soothe your voice 🗣️🎤
Power Pairings:
- ➕ Marshmallow Root for extra soothing 💦
- ➕ Dandelion Root for liver & detox support 🌼
- ➕ Chamomile or Peppermint tea for a gentle digestive trio 🌿🍵
✨ A Herbal Hug for Body & Mind 🤍🌟
Slippery Elm shows what nature can do when we slow down and listen. Whether you need digestive TLC, voice hydration, or emotional grounding, this humble bark delivers gentle nourishment without overwhelm.
🛒 Explore Slippery Elm—and our full range of plant-powered remedies—at bethechangewellness.co.za
🌿 Let nature soothe, support & restore—one drop at a time. 🌱💧
SHOP NOW: https://bethechangewellness.co.za/product/slippery-elm/
