At Be The Change Wellness, we believe knowledge is power when it comes to your health. Understanding the most common gut health issues can help you recognise patterns in your own symptoms sooner, rather than guessing at the cause. Below is a simplified guide to the gut conditions we commonly encounter during Bio-Resonance scans, along with their causes, symptoms, and general lifestyle considerations.
Catarrhal Gastritis
Catarrhal gastritis describes a type of gastritis marked by excessive mucus secretion in the stomach lining. It often develops as a response to irritation or infection. According to the Cleveland Clinic’s overview of gastritis, most forms of gastritis share this same inflammatory root, even though the specific triggers can vary from person to person.
Atrophic Gastritis
Atrophic gastritis refers to a chronic condition where the stomach lining gradually thins because of prolonged inflammation, often caused by Helicobacter pylori infection. Left untreated, it can lead to nutrient absorption issues and more serious complications over time. The Cleveland Clinic’s dedicated page on atrophic gastritis explains how this thinning process specifically affects the stomach’s ability to absorb vitamin B12 and iron.
Erosive Gastritis
Erosive gastritis results in the stomach lining wearing away because of prolonged inflammation. Stress, food sensitivities such as gluten, dairy, or sugar, infections like H. pylori or Candida, and certain medications can all trigger it. In more advanced cases, it may lead to ulcers or gastrointestinal bleeding. The MSD Manual’s professional overview of erosive gastritis covers the clinical distinctions between this and other forms of gastritis in more depth.
Chronic Peptic (Gastric) Ulcers
Peptic ulcers are open sores that form in the stomach lining, commonly caused by H. pylori infection, prolonged NSAID use, or food intolerances. Symptoms typically include stomach pain, bloating, and indigestion. According to the Mayo Clinic, peptic ulcer pain often worsens on an empty stomach, which can help distinguish it from other digestive complaints.
Stomach Polyps
Stomach polyps are non-cancerous growths that develop on the stomach lining. While most stay benign, some can cause discomfort, anaemia, or, in certain cases, a slightly increased cancer risk. Metropolis India’s overview of stomach polyps explains why regular monitoring matters for anyone diagnosed with certain polyp types.
Crohn’s Disease
Crohn’s disease is a chronic inflammatory bowel disease that can affect any part of the digestive tract. Symptoms include abdominal pain, diarrhoea, fatigue, weight loss, and nutrient deficiencies. Stress, certain foods, and gut microbiome imbalances may all worsen symptoms over time. Medical News Today’s comprehensive guide to Crohn’s disease offers further detail on how the condition typically progresses and gets diagnosed.
General Dietary Considerations
While every gut condition above needs its own proper diagnosis and treatment plan, some general dietary patterns tend to ease irritation across the board. Many people find that reducing sugar, gluten, wheat, fructose, dairy, and citric fruits helps calm symptoms, though individual triggers vary considerably from person to person. Alongside these changes, supporting your gut with whole foods, adequate hydration, and consistent stress management often makes a meaningful difference too. Because these conditions can overlap significantly in how they present, working with a practitioner to identify your specific triggers remains the most reliable path forward. Our Gut Hug tincture, containing slippery elm and marshmallow root, are both naturally rich in a soothing mucilage that may help support and comfort the digestive lining. It may be useful for individuals experiencing digestive sensitivity or discomfort associated with issues such as gastritis.
This content offers general wellness education only and does not replace advice from a qualified healthcare professional. Please see a doctor for a proper diagnosis of any persistent digestive symptoms, especially gastrointestinal bleeding, unexplained weight loss, or severe abdominal pain.
References
- Cleveland Clinic — Gastritis
- Cleveland Clinic — Atrophic Gastritis
- MSD Manuals — Erosive Gastritis
- Mayo Clinic — Peptic Ulcer: Symptoms and Causes
- Metropolis India — Stomach Polyps: Causes, Symptoms, and Treatment
- Medical News Today — All You Need to Know About Crohn’s Disease
